Lauren Hill – Medium

Lauren Hill

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Body Wisdom

A Short History of the Alexander Technique

Is a technique from the Victorian era still relevant today?

Feb 1, 2020

A Short History of the Alexander Technique

Feb 1, 2020

Published in
Body Wisdom

To Live is To Change

Why you don’t want to “set it and forget it”

May 28

man jogging on a trail

May 28

Published in
Body Wisdom

A Case of the Urgencies

You have the cure

Mar 21

a to-do list on smartphone

Mar 21

Published in
Body Wisdom

The Labyrinth

The practice of being Here not There

Jan 18

stone labyrinth by the ocean

Jan 18

Published in
Body Wisdom

Progressives and Neck Pain

What the eye doc may not have told you

Dec 20, 2023

eyeglasses on display in a shop

Dec 20, 2023

Published in
Body Wisdom

Attitude

A little thing that makes a big difference

Sep 12, 2023

young girl looking defiant

Sep 12, 2023

Published in
Body Wisdom

Get Back in Balance

Understanding and improving balance as you age

Aug 1, 2023

Man balancing on a chair

Aug 1, 2023

Published in
Body Wisdom

Body-Conscious Living

Simple choices your body will love

Jul 5, 2023

a laptop computer on a stand with a wireless keyboard and mouse

Jul 5, 2023

Published in
Body Wisdom

Stop, Look, and Listen

Changing your habits starts here

Jun 1, 2023

a cross walk light

Jun 1, 2023

Published in
Body Wisdom

Body-Wise Tips for Household Chores

Work smarter, not harder

May 3, 2023

a kitchen sink full of dirty dishes

May 3, 2023

Lauren Hill

Lauren Hill

I’m a posture and movement coach trained in the Alexander Technique. You can also find me at LessEffortMoreEase.com

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